I decided to try some power yoga today! I did YogaDownload’s Power Yoga #3. It definitely left me sweating!
Look at my yoga area. I turn off the lights and it’s very peaceful and warm
Several times when I was doing it I wanted to stop but I kept telling myself if I stopped I would be a quitter, and I didn’t want to be a quitter so I kept pushing through. This attitude is the biggest issue I have to work on right now. I know it’s not going to be easy but it will be worth it.