I did my first day of running today!
It was much much harder than I expected. I started this program before, but only got three weeks in before I was sick for a few days and then Christmas happened and I just wound up stopping. I didn’t expect today to be so difficult since I did the first week before and really enjoyed it.
I have halfway asthma. I’ve never had an asthma attack but my airways do close off. I was worried about this when I started researching running last time and I meant to use my inhaler before I left, but I forgot. I think that has a lot to do with my chest hurting.
Hopefully Wednesday will be better.