After work today I made my way to the rec center to get my run in. After a very stressful day I was really irritated and desperately needed it.
I still don’t feel 100% ready to move on. While the 3 minute runs are getting easier, it’s still a push to get the last little bit in. I do think that it would be a little easier if I weren’t doing it at the end of the day, but I have to get out of bed to achieve that, and I haven’t been able to pull it off yet. I’m not complaining, just noting how it could be different.
I’ll try a few more days of this and see where I feel I am.